About

I am so glad to share with you a part of my journey and everything I’ve learned so far about wellness, fitness, nutrition, beauty, training and diets, fashion and everything that women need to stay fit, healthy and fabulous.

My Why….

Like most of you, as my body began changing into womanhood I became very self-conscious. In an attempt to regain control over my body, I inadvertently developed disordered eating habits that lead me to be hospitalized. The doctors told my parents to send me to a residential hospital to die because there was no hope for me. In utter desperation, I dropped to my knees and asked the lord to save me because, through my own will I had been unable to save myself.

I had been praying for years before this moment, but this prayer held a different significance. If God had a plan for my life, if God wanted me to be a steward then I would fulfill that vocation with vivacious passion. After a few days on my knees in the tiny box of a hospital room, I was overwhelmed with a sense of peace and love I had not previously experienced. As if a switch had been turned on within my essence, I felt a fire in my soul and strength of purpose. When my parents came to visit me in the hospital, I told them unequivocally that everything would be fine. I explained that the devil had been lifted off my back and I would be released soon with a clean bill of health because I had a purpose to fulfill. They were glad to see my spirits lifted but had no clue what I was talking about. With tears in their eyes they explained as lovingly as possible, that the doctors had given me zero chance of recovery and that preparations were being made for an indefinite residential stay. I hugged them and told them everything would be fine, I was not going to residential.

Another week and a half went by and I had gained enough weight to be released from the hospital and miraculously had sustained no permanent brain or organ damage. During a discharge process that seemed like a lifetime, the doctors solemnly explained that I was not out of the woods and that food would be an issue I would most likely struggle with my entire life. They were dead wrong.

The day I walked out of the hospital I looked up in the sky and thanked God. I knew my purpose and from that day on I dedicated my life to helping women love their bodies, and shamelessly care for themselves. I now educate and motivate women of all ages how to transform their lives through fitness and nutrition.

Today, I am a successful International Fitness Personality and I’ve been modeling for over a decade. You probably saw me inside of prestigious National fitness, health, fashion and beauty magazines. I am not gifted nor do I have better genes than you. I am every woman and I bring hope and truth. I have coached hundreds of average women to become fitness and bikini models. I believe in confidence, vitality, health and radiance.

I have twenty years of experience as a life coach, personal trainer, manager and consultant for fitness companies. I have a patent pending hyper-efficient training system that will transform your body in less than 20 minutes a day. I am also a nutritional consultant who expertly identifies food allergies and intolerances and specializes in transforming your metabolism into a fat burning furnace.